Guide

Trading journal template for serious review.

A useful trading journal should capture the decision, the risk, the execution, and the lesson. The goal is not more typing; the goal is better review.

Core fields to track

• Date, session, symbol, direction, and timeframe.
• Setup, entry model, bias, risk percent, stop loss, and target.
• Result in R multiple, mistakes, notes, and screenshot evidence.

Why screenshots matter

Trade screenshots make review more honest because they preserve what the chart looked like when the decision was made.

How Elite Journaling helps

Elite Journaling combines structured trade fields, screenshot storage, performance stats, backup snapshots, and weekly review prompts.